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Price: 70 € plus shipping
Book Description "Original Pilates Reformer - Advanced"
"Original-Pilates Reformer - Advanced" contains a sequence of exercises with exercises for advanced practitioners on the Reformer.
It is a program of about 1,5 - 2 hours with 60 exercises.
Ideal
Open the book – fast learning of the exercise sequence – comfortable reference for your practice – joy of the effective flow and the own development
"Original-Pilates Reformer - Advanced" contains a sequence of exercises with exercises for advanced practitioners on the Reformer.
It is a program of about 1,5 - 2 hours with 60 exercises.
Ideal
- as a learning material for the lessons
- for your own practice
- as a pre-requisite for a certification in this level
- as an optimal reference book for Pilates instructors
Open the book – fast learning of the exercise sequence – comfortable reference for your practice – joy of the effective flow and the own development